I want you to get the care and attention you deserve.
Transforming your mental health and changing your life.
As a licensed clinical social worker with over 25 years of experience working in behavioral healthcare and coaching I have the experience, skills and compassion to support you as you unhook from unhelpful thoughts, learn to connect and improve your relationship with yourself and others.
The important thing to realize is that YOU ARE NOT ALONE! I counsel and coach individuals and couples from all over who are learning how to manage and succeed in a world that may at times feel completely unmanageable.
Together we can find what to let go of, what to keep, discover what grounds and energizes you, and get you on the road to living better.
I believe each of us has the capacity to live meaningful, valued lives despite our pasts and traumas we may have experienced. We all deserve to have relationships that make us feel safe and acknowledged, knowing they might not look like what we originally designed. It's my goal, my pleasure and my passion to help you manage what is in the now, find ways to live meaningfully, connect to yourself and others, and walk with clarity.
Breathe deeply, be present and do what matters.
Let's get started.
A modern approach
It’s essential that my clients get personalized attention in their own environment. Rather than do things the typical way, in a brick and mortar, I am happy to be able to offer a confidential Telehealth space designed around your need for flexibility.
My rates
Talk therapy
This is designated for individuals and couples to process and explore their thoughts. Typically, meetings are weekly or bi-weekly. Sessions are 55 minutes.
53 mins individual | $150
53 mins couple I $185
Coaching session
This session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $160